Jan's Wellness Zone

Sleep Apnea

Los Angeles, CA

In the middle of the night, you wake up with pain in your chest. You know it is a panic attack. You have had them in the past, and you have gone to the emergency room for them. At the emergency room, you thought you were having a heart attack. It was embarrassing when the doctor said it was a panic attack. The doctor always prescribes you medication, but the medication does not help. It is scary for you to have panic attacks, so you need to find a way to prevent them from happening. Many people have come to Jan's Wellness Zone in Los Angeles, CA, so they can get relief from panic attacks.

Many people do not know where to turn for help when they are struggling with panic attacks. They feel alone and embarrassed. They will tell their loved ones about the panic attacks, and their loved ones will act like it is no big deal. You know the pain of having a panic attack, and you know the fear you feel during one. As a registered breathing educator, I have experience helping people get relief from their panic attacks. I teach breath retraining, and the breathing techniques prevent them from having another panic attack. Nerve cells need oxygen. If you are not breathing correctly, then nerve cells are not getting enough oxygen. My breathing techniques will show you how to ensure the nerve cells in your body are getting the oxygen they need.

I provide a variety of treatment options in Los Angeles, CA. Many people come to me when they struggle with panic attacks and sleep apnea. My breathing retraining techniques help people put an end to sleep apnea. After they receive my treatment, they feel energized. They are able to sleep through the night, so they are able to live a productive lifestyle.

Visit my website http://www.janswellnesszone.com/ to learn more.